MSG is the devil

So I decided to enjoy my last few days or weeks of phase 1 by going to PF Changs.  Love the salt and pepper calamari.  I also went for the Beef Lo Mein – only could eat a little bit and brought the rest home for dinner. 
Heated the rest of it up for dinner and [...]

the back story – part 2

So, about a week before a trip out of town I see an infomercial with Kevin Trudeauin it.  You can get his two books free so I call up.  They want $10 shipping per book.  Had I not sold a large portion of my book collection two years ago via ebay, I might not have [...]

The back story – part 1

Welcome to my journey with hcg.  I about 2 weeks away from starting phase 2.  I’m just waiting on my supplies.  For now I’ll give you some back story. 
I have struggled with my weight for almost all of my adult life.  I went to college about 10 pounds over weight, which is where I had [...]