VLCD Day 19

Starting Weight 232.4
Yesterday 217.8
Today 216.8
1.0 Lost Overnight
15.6 Lost Since Start of Protocol (VLCD) 11/13/07
6.71% of body lost
I am just cruising along right now… a pound a day.  It seems like it’s getting easier and easier. I keep waiting to wake up and hit a stall but it hasn’t happened. I think last week’s stall might have been [...]