I totally forgot to mention at the party last night. I watched a couple of the skinny women go back for seconds. A few were eating lightly but I was more taken surprised/encouraged to watch a couple who are skinny go back for seconds – it just reinforced to me that it’s possible to have [...]
Filed under: healthy eating, phase 2 | 1 Comment »
Starting Weight 232.4
Yesterday 216.8
Today 216.6
0.2 Lost Overnight
15.8 Lost Since Start of Protocol (VLCD) 11/13/07
6.80% of body lost
I am far less grumpy today, thank God. Yesterday was our work Christmas party. I fully intended to go and not eat but someone brought a grilled turkey. It tasted pretty similar to the smoked turkey I had years ago. Amazingly [...]
Filed under: phase 2 | 2 Comments »
