Holidays and Special Occasions on phase 2

Reading through Biz’s post this morning I wanted to add my thoughts to hers and decided to answer here because it might be a little long winded.  
Because I decided to go ahead with the protocol as soon as my hcg arrived that put me celebrating Thanksgiving with my family on protocol.  I was [...]

VLCD Day 25

Starting Weight 232.4
Yesterday 214.4
Today 213.4
1.0 Lost Overnight
19 Lost Since Start of Protocol (VLCD) 11/13/07
8.18% of body gone
Can you believe I lost a pound again?   I am just amazed and I’ll take it.  I know I”m not getting 500 calories each day.  I’m not measuring the veggies so I can’t tell you exactly how far under 500 I [...]