VLCD Day 26 – step by step

Starting Weight 232.4
Yesterday 213.4
Today 213.0
.4 Lost Overnight
19.4 Lost Since Start of Protocol (VLCD) 11/13/07
8.35% of body gone
Any loss is a good loss, right?    Yesterday was pretty normal – not a lot of cravings and such.  We’re supposed to have an ice storm hit sometime this evening, so I’ve got to run to Whole Foods today. 
Now [...]