Size Down

Well, the freezing rain is coming down outside as I type.  We’ll either have 1/2 inch up to 1 1/2 inches.  With that much ice, it’s possible for power to go out.  I was in the writing mood today so I wrote up a big long post to put up tomorrow but I might not have internet access so…   [...]

VLCD Day 28

Starting Weight 232.4
Yesterday 213.6
Today 213.4
.2 Lost Overnight
19 pounds Lost Since Start of Protocol (VLCD) 11/13/07
Headed in the right direction again.  This is the only time I’ve gain on protocol but I know that it’s just Aunt Flo and not anything I cheated with.  Since I’ve only got what looks to be three shots left, I’ll wait until [...]