Phase 3 – Day 3

Round 1 Phase 2 Dates: 11/13/07 – 12/12/07
Total R1P2 Loss: 19.4
Total Inches Lost: 31
Last Injection Weight: 213.0
Today’s Weight: 213.0
Change: +.2
+/- LIW: 0

Well I’m back to my LIW, no worries.   Yesterday was just one of those days that I should have gone back to bed.  Just about nothing went right the whole day. 

Biz – thanks for the encouragement.  The transition to Phase 3 was pretty easy for me and I have to remember that fluctuations are normal. 

Yesterday’s Menu
Breakfast – Sausage, 1 scrambled egg with onion and cheese
Lunch – 1/2 chopped burnt ends sandwich (no bread)
snack – other 1/2 of sandwich (no bread)
dinner – skipped – not normal but see my comments on the day above

2 Responses

  1. Looks like salt intake little one. I had the same issue last round. Looks like sausage, cheese and sandwich meat. Dont worry though. It will be fine! I hope you feel better today sweets. Let me know if you need to talk….

    Crystal :D

  2. Salt played havoc with my friend JPS on both her breaks. Do you have a tendency to retain water? Luckily I have never really had that problem. Looks like your doing well!

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